Dane Sorensen vil holde en inspirerende todelt workshop. Han innleder med et heftig 45 minutes Dance Cardio PARTY. Han vil gå grundig igjennom koordinasjon og trinn.
Deretter vil han undervise og «break down» en rekke styrkende øvelser basert på advanced Pilates, styrke og Barre på gulvet øvelser.
Dane Sorensen is a celebrity fitness instructor based in Los Angeles, California. He has developed a loyal following in Santa Monica and is best known for his Pilates, Barre, and Dance classes where his energy and passion inspires packed studios to sweat, shake, and smile through intense workouts. Dane grew up a competitive figure skater and gymnast. He studied Musical Theater at New York University’s Cap21 and performed in New York City for over a decade as a dancer and professional party motivator. Always passionate for the artistic arts, he credits his 600 hr Classical Pilates Training with Alycea Ungaro for helping him grow stronger with age and become more intelligent with his body. You can take classes with Dane at Speir Pilates, Naam Yoga, and multiple Equinox Clubs. Follow Dane on Instagram @TrainwDane for updates and international travel/workshop dates.
Dane underviser på Equinox og Speir Pilates i LA, samt holder klasser på stranden i Santa Monica.
Early Bird 600 jr frem til 15 februar.